Welcome to the world of Yoga Nature by Rachelle
Yoga Offerings
Studio & Outdoor Public Classes
Embark on a journey that unveils the essence of yoga. Dive into a transformative experience that combines ancient wisdom with modern approaches. Explore the importance of breath, alignment, and mindfulness as you build a solid foundation for your practice. Discover the immense benefits and profound beauty that yoga brings to your physical, mental, and spiritual well-being.
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Elevate Your Practice
Take your practice to the next level with private classes. Deepen your understanding of yoga as you explore more one on one. Gain strength, flexibility, and balance while refining your technique and cultivating a deeper mind-body connection. Challenge yourself and experience the blissful rewards of gaining awareness beyond your limits.
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Transformative Yoga Teacher Trainings & Retreats
I am so honoured to be a part of Frik-Shuhn Yoga & Coaching’s team. Join us for transformative online courses, retreats and in person or online Yoga Teacher Trainings. If you sign up for anything on Frik-Shuhns website, use coupon code yoganature5 to receive a 5% discount.
Frik-Shuhn Yoga & Coaching integrates the wisdom of both Eastern and Western philosophies to offer a holistic approach to personal transformation and spiritual development. Drawing from the rich traditions of Eastern spirituality, such as yoga, meditation, and mindfulness, alongside insights from Western psychology, science, and philosophy, we facilitate a deeper understanding of the Self through yoga. Rooted in inclusivity and the belief that yoga is for every body.
Our core values guide us to promote authenticity, self-love and acceptance, emphasizing that how you do one thing is how you do everything.
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Discover the beauty of our retreats